Ebook Shotokan's Secret: The Hidden Truth Behind Karate's Fighting OriginsBy Bruce D. Clayton PhD

Ebook Shotokan's Secret: The Hidden Truth Behind Karate's Fighting OriginsBy Bruce D. Clayton PhD

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Shotokan's Secret: The Hidden Truth Behind Karate's Fighting OriginsBy Bruce D. Clayton PhD

Ebook Shotokan's Secret: The Hidden Truth Behind Karate's Fighting OriginsBy Bruce D. Clayton PhD

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Beginning with a thorough historical analysis of its 19th-century origins, the lore behind the art of Shotokan karate is dissected in this revised handbook. Describing how this style was invented by the world’s only unarmed bodyguards in Okinawa, this account depicts the impossible odds these men endured in order to protect their king and avoid a costly bloodbath. Featuring five chapters of new material and a striking array of illustrations depicting the Heian katas, this overview demonstrates how each kata contains a precise lesson outlining the necessary skills to meet a specific threat. Going beyond the bare-handed application and revealing a more innovative, holistic approach to an ancient style of self-defense, this reference is ideal for martial arts historians and practitioners alike.

• Sales Rank: #1181798 in Books
• Published on: 2010-05-01
• Released on: 2010-05-01
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x 1.00" w x 6.00" l, 1.30 pounds
• Binding: Paperback
• 400 pages

About the Author
Bruce D. Clayton, PhD, has studied the art of karate since 1973. He holds a seventh-degree black belt in Shotokan karate and he is the creator of Jein Do, a self-defense course for young women. He is the author of the Black Medicine series, Fallout Survival, Life After Doomsday, Life After Terrorism, and Thinking About Survival. He has appeared on 60 Minutes, the CBS Evening News, Today, and the Tomorrow Show. He lives in Yosemite, California.

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Ebook Download Daughter Detox: Recovering from an Unloving Mother and Reclaiming Your Life

Ebook Download Daughter Detox: Recovering from an Unloving Mother and Reclaiming Your Life

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Daughter Detox: Recovering from an Unloving Mother and Reclaiming Your Life

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Audible Audiobook

Listening Length: 10 hours and 34 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Tantor Audio

Audible.com Release Date: July 10, 2018

Whispersync for Voice: Ready

Language: English, English

ASIN: B07F1YCTBZ

Amazon Best Sellers Rank:

I wish I could say that everything in this book is obvious and common knowledge in our culture, but sadly it is not. Before she passed a few years ago my mother admitted to me that she hated me. Honestly, her telling the truth was a gift. For so many years I lived with “emotional confusion” and reading Daughter Detox makes me realize that I am still in the grip of what the author calls the “Core conflict”. Which as I understand it, is that we are hard-wired to seek out and need our mother’s love - no matter how badly she treats us. I have been trying to sort through this in my own mind - aware of the problem, but unable to articulate it exactly - and this book lays it all out and explains it.It’s interesting to me when I share my journey with some of my closest friends of what my childhood was like, they can’t believe it. I am grateful to be a highly successful, compassionate and generous woman (this is how my friends describe me), but I am still tormented by the emotional confusion created by my childhood and the “core conflict” persists to this day.That being said reading this book along with daily meditation and seeing a therapist using EMDR I see my internal self changing for the better.I have purchased and sent the book to several of my friends. I don’t know if they will read it, but I want them to know there is a way out of their suffering.It is probably the height of irony that the isolation, emotional confusion and deep loneliness that the daughter of an unloving mother felt as a child continues into adulthood. But this book is a guide to moving through those feelings, changing old largely unconscious habits and experiencing more intimacy and joy.Is it an easy road? On one level, it is “hard work”, but I am so excited and grateful to be taking this journey.One more observation, the author is not a therapist and not a scientist. However, her work is filled with references to solid scientific research and evidence. This is not a touchy-feely self-help book filled with rainbows, unicorns and BS. I suspect for some people reading it will stir up the reality of what their childhoods were reallly like and that will not be easy to confront. For my own part, I have known for some time how awful it was, I just didn’t know what to do about it. This book is filled with solid observations and insights that are extraordinarily helpful. I highly recommend it!

Thank you a thousand times! I felt horribly issolated all of my life, like I had done something to deserve all that came to me. It did not occur to me until I came across Harlows' monkey experiment. I was the monkey and the result was not good. I left my mother five years before she died. Went to see her during her last days, and hold her hand, she pulled away. My siblings could not wait to tell me that she hated me. She always said she loved all her children equally, what a lie. I have always been jealous of those arround me that had great parents and their ease with life. There are so many lesson in life that she never taught. I was ignored and left to fend for myself, by an educated woman. Here I am at fifty-seven still struggling, at least I am not alone. It has not been easy to be friendless, distrustfull and angry all these years and not know why. Now I have hope that I can recover from years of an unloving mother.

This book directly addresses the myth that all mothers can adequately, safely and/or lovingly parent children. The author also addresses the concept that it's okay to break connection from relationships that aren't healthy--despite the social/religious/family programming and pressures to stay linked to family regardless of the emotional, physical, or financial costs of doing so. More importantly, she offers practical strategies for recovering from these toxic relationships so that you can go on to thrive. As a mental health professional, I've read many books on the topic of dysfunctional families--but I've seldom read one that rings so true on every page. If you were raised by a parent who was either unwilling or unable to "do better" e.g. parent you competently, love you, keep you safe from harm etc. you'll see validation of your experience within these pages, the recognition that their failure at parenting was not your fault or responsibility, and the hope to believe that life can be great even without that connection.

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Daughter Detox: Recovering from an Unloving Mother and Reclaiming Your Life PDF

Daughter Detox: Recovering from an Unloving Mother and Reclaiming Your Life PDF

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